Nutrition with Emilie
About Dr. Kiritsis
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To Lose a Pound of Fat
To lose a pound of fat, one must burn 3,500 cal...
Are you afraid of carbs? If so, you aren̵...
Boost Your Metabolism Every Morning
Start your day off with a full glass of water...
New Nutrition Labels to Help Consumers Make Wise Food Choices
The modified nutrition label will help consume...
Getting the Most Health Benefit from Processed Foods
We have been trained to cringe as soon as we he...
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