with a customized medical doctor and nutritionist written plan
GoFor20.com is an online 6-week medicine based fitness and nutrition program which customizes
a plan for you to take control of your basal metabolic rate and achieve your goals. Learn the science
behind your individual metabolism, and living a healthy, fit lifestyle. GoFor20 provides American
College of Sports Medicine approved 20-minute workouts, 20 ingredient shopping lists that each
create a week of simple, delicious meals, and fingertip access to both a doctor and nutritionist.