Expert Advice

Meet Dr. Paul Kiritsis

Board Certified Sports Medicine Orthopedic Surgeon

Dr. Paul Kiritsis has been practicing in Virginia since completing his residency program at Medical College of Virginia in 1999 (now called Virginia Commonwealth University Medical School). Since induction, he has continually remained in good standing with both the American Academy of Orthopedic Surgeons, as well as the American Orthopedic Society for Sports Medicine. Dr. Kiritsis holds several patents for orthopedic devices and he is on design teams for two implants being released in 2016 that will improve fixation of commonly done orthopedic shoulder procedures.

  • Medical College of Virginia, Department of Orthopedic Surgery Richmond, Virginia Orthopedic Surgery Residency Program 1994 – 1999
  • Medical College of Virginia Richmond, Virginia General Surgery Internship 1994 – 1995
  • Medical College of Virginia Richmond, Virginia General Surgery Internship 1994 – 1995
  • University of Richmond Richmond, Virginia 1986 – 1990 Bachelor of Science, Biology 1990
  • Sports Medicine Subspecialty Certification January 2008
  • American Orthopedic Society for Sports Medicine Inducted 2005
  • American Board of Orthopedic Surgeons Board Certified – July 2002 Fellow – 2005
  • American College of Sports Medicine 2002 – present
  • Virginia Orthopedic Society 2002 – present
  • Richmond Orthopedic Club 2000 – present
  • Eastern Virginia Medical School Clinical Honors Basic Science Honors Academic Scholarship – AHEPA
  • University of Richmond Cum Laude graduate Dean’s List, Intermediate Honors Tri-Beta Biology Honor Society, Secretary 1988 – 1990 VA State Golf Association – Academic/Athletic Scholarship (Awarded to two high school students in Virginia per year.) 1994 – 1995

Effective, safe, easy to follow exercise and full meal planning

Including shopping list creation and nutritional values

Dr. Kiritsis and his wife bring you physician approved safe 20 minute workouts, weekly easy to cook 20 minute meals, and access to the expertise of both a sports medicine doctor and a nutritionist, all at your fingertips. Dr. Kiritsis understands that with the power of this expert derived plan, anyone can succeed!

  • Safe physician approved 20 minute workouts
  • Weekly easy to cook 20 ingredient meals
  • Access to a sports medicine doctor
  • Access to a nutritionist

Medicine based fitness and nutrition

Need advice?

GoFor20 members can email Dr. Paul or Emilie.

Our Mission

GoFor20 provides a comprehensive program to anyone looking to better him or herself through medicine based fitness and nutrition.

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